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Your queries:Kena ran Bhaji ek prakar ki sabzi hai jo ki kene ke patton aur ran Bhaji ke beech mein pakayi jaati hai. Yeh ek swadisht aur poushtik sabzi hai jo ki vitamin aur minerals se bharpur hoti hai. Kena ran Bhaji ko banane ke liye aapko chahiye:
– Kene ke patte
– Ran Bhaji
– Pyaz
– Lehsun
– Hari mirch
– Dhaniya
– Jeera
– Haldi
– Namak
– Tel
In sabhi cheezon ko milakar ek swadisht aur poushtik sabzi taiyar ki jaati hai. Kena ran Bhaji ko aap rice, roti ya paratha ke saath serve kar sakte hain.
Kena ran Bhaji ke fayde:
– Yeh sabzi vitamin aur minerals se bharpur hoti hai.
– Yeh sabzi pachan tantra ko majboot karti hai.
– Yeh sabzi antioxidant se bharpur hoti hai.
– Yeh sabzi cancer ko rokne mein madad karti hai.
Note: Kena ran Bhaji ek prakar ki sabzi hai jo ki kene ke patton aur ran Bhaji ke beech mein pakayi jaati hai. Yeh ek swadisht aur poushtik sabzi hai jo ki vitamin aur minerals se bharpur hoti hai.
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