#LemonGrassTea #BenefitsofLemonGrass #LemonGrass
BENEFITS OF LEMONGRASS
1. It is good for digestion
2. It regulates high blood pressure
3. It boosts metabolism and burns fat
4. It relieves menstrual pain
5. It is great for hair and skin
Ingredients:
Lemongrass from my garden
Ginger
Cardamom
Water
Honey/Coconut sugar/Agave
CONTENT:
0:00 – Introduction
1:51 – Lemongrass uses
6:00 – Ingredients
9:23 – Preparation
13:45 – Cooking time
15:12 – Serve time
19:53 – Conclusion
BENEFITS OF GINGER
1. It helps in indigestion
2. It helps improve brain function
3. It helps with indigestion
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DISCLAIMER:
The materials and information contained n Healthy Living With Tosin channel are provided for general and educational purposes. Always seek advice from a professional doctor, or qualified health practitioner prior to starting any new diet or treatment.