The following video is a clip from the full-length podcast interview with Steve & Laura Bartholomew from the Square Foot Gardening Foundation.
Learn more about the Square Foot Gardening Foundation:
Watch the full episode:
Square Foot Gardening: Creating the Most Popular Gardening Book of All Time | Why We Grow Podcast #2
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Learn more about how to get started growing your own food in these blog posts!
How to Start Growing Your Food in 4 EASY Steps!
https://www.seedtospoon.net/how-to-start-a-raised-bed-vegetable-garden-on-top-of-a-bermuda-lawn-in-4-easy-steps/
Help Your Seedlings Transition Outdoors Before You Transplant by Hardening Off
https://www.seedtospoon.net/qa-hardening-off/
How to Make Your Own DIY Organic Raised Bed Soil Mix to Grow Big & Healthy Vegetables, Fruits & Herbs!
https://www.seedtospoon.net/qa-what-soil-do-i-use/
How We Use Companion Planting to Grow Healthier Plants, Reduce Pests, and Grow Food with Less Work!
https://www.seedtospoon.net/qa-what-is-companion-planting/
Our Favorite Seed Starting Supplies:
https://www.seedtospoon.net/our-favorite-seed-starting-supplies/
The 5 Biggest Rookie Mistakes We Made In Our First Year Of Growing Food
https://www.seedtospoon.net/my-5-biggest-rookie-mistakes-in-the-garden/
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9 Comments
When I was in the Soldier Recovery Unit, we had a square foot garden beds and it actually helped a lot of recovering soldiers and if someone left, then another soldier would continue. It really helped me.
I agree that gardening is great for mental health! It is a “feel good” activity!
100% true for me! Gardening grounds me.
I started gardening in April 2020 at the top of the pandemic bc I was really struggling with anxiety + depression. It was a life changer for me. It was like I couldn't be anxious/stressed/depressed out there. I'll be gardening forever.
It's not why I started gardening but it is a nice side effect. Considering all the side effects of medication this was a huge positive.
I started gardening in March 2022 and it has become my zen! It's so relaxing and rewarding. I love it!
I've been gardening at my own home for 22 years and the release you get watching flowers and vegetables grow is amazing. I don't know what I would do if I couldn't garden.
I totally agree that gardening is as good for the mind as it is fir the taste buds!
I have always known the Zen, relaxing, and peaceful feeling I get from gardening or just spending time looking at all the flowers. But even more recently I am now going through Infertility issues, doctors, appointment, and a lot of emotions. This is where the garden, my plants have really come to rescue my soul bringing my back to the pressent and reminding me what we can really overcome with a little light & love.