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Japanese Garden

Aging Gracefully Top Health Tips for Mature Women



This video is all about how to help women age gracefully and beautifully. Things you can do to look your best and be your best.

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I’m an artist, 82-year-old award-winning blogger, Instagrammer, YouTuber, commercial actress, mother, grandma and wife of 62 years. I’ve been kissed by wolves, shaken Steve Jobs’ hand, flown a WW2 Spitfire fighter aircraft over the White Cliffs of Dover and have way too many lipsticks. It’s all about women of a certain age.

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Portland Japanese Garden – https://japanesegarden.org/

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35 Comments

  1. @beautybydez

    So many touch points: laughs, pads, teeth, hair – we do need to take care of ourselves, and if we can't do it now, when can we! I dislike exercise, but I do try to walk, and I use housework as exercise – all that bending, lifting, rubbing etc…:😆

  3. @1marianne

    Such great tips. You always come up with interesting topics that inspire me. The Portland Japanese Garden looks so beautiful! Now I really want to visit.

  9. @paulettemusial59

    I’m a patch, patch, patch girl too! Thank you for your wealth of information for all of us Sandra. You’ve helped so many people with your tips. Me included! 😊

  13. @bobbiewilliams5101

    Sandra, you are a genuine hoot! I adore you, your honesty, and your very real content. At 71 years young, I too am blessed to still have my best friend /husband after 54 years together. I can only tell you that you are a true LADY, with a side order of sass & humor. I love that you can fully embrace that this glorious gift of celebrating birthdays is a journey travelled by the toughest of us. Thanks for your channel, and most of all your character. Be well and I look forward to many more years of guidance.❤💄😊

  20. @storiestreasurestea

    Great tips and ideas!! I'm definately trying the scotch tape! And the stuff for dry skin on the legs! Your enthusiasm and humour are just so refreshing!! thank you!
    Marian 🤗😊

  21. @terri5892

    I just love your style! I have been binge watching your videos since I discovered your channel a few days ago! I love all your great tips and ideas. Thank you so much for sharing! Every word of God is pure; He is a shield to those who put their trust in Him. Proverbs 30:5, God bless you and your family

  22. @lindajackson8389

    Just found you thank you for sharing all that you do looking beautiful. I just turned 70 been married for 50 years. Okay now I got to follow you on Instagram too. Stay safe be blessed and I wear red lipstick because my teeth looks so white when I do.

  25. @bonnie_nelms

    Great show! So many useful tips presented in fun tell-it-like-it-is style! I’m gonna listen again and take notes on the products. My skin/legs are very dry too, so I’m glad to try the lotion (which I’ve already forgotten the name of!) Your skin really looks great here, as do your white teeth. I use ZIMBA white strips…they are not as harsh as Crest (on my gums) and are less expensive. They’re not as strong or long-lasting as Crest but for sensitive gums they’re a good option. I’m curious about your skin because I think I recall that you have rosacea? I do too and my dermatologist is very strict about products on the face, as well as ‘handling’…no rubbing, nothing harsh, as little makeup as possible…in fact she says ONLY the rx cream, no makeup preferred. I’m also glad to know about the Rogaine. My hair used to be VERY thick and now it just falls out if I sneeze. It feels strange to even be able to feel my scalp. The upside is that it only takes 5 minutes to dry now, where it used to take 15 minutes!

    I just had my birthday Nov 2…I turned 83. Like you, I used to model for decades, and I’m currently an artist. Unlike you, I haven’t had the good fortune of a long loving marriage or relationship. You are indeed blessed on that score. Thanks for entertaining and informing us mature ladies! 🙏💕

  26. @SandraVLewis1

    Sandra, I’m watching your video and laughing because we have the same problems. Can’t laugh, cough etc without having the confidence of a panty liner ! Dry skin on legs is a common problem, hair thinning is the most worrying problem, so I spend money on all the best and expensive products for my hair. Love your videos 🤷‍♀️

  27. @RonnieKaufman1

    Dry skin on legs and arms? No need for so much lotion.. do dry brushing . Great for lymphatic massage too. You’ll see giant flakes fall off your limbs.. after the first sessions.. not as many flakes.
    Makes my legs and arms shiny and smooth!
    You’ll love it!

  28. @carolynsnipe6453

    Thank you so much ❤️🙏🏽🙏🏽🙏🏽🙏🏽 for all you do for us mature women ❤️❤️❤️❤️❤️🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽❤️❤️ God bless you 🙏🏽🙏🏽❤️❤️❤️❤️❤️❤️❤️ thank you for sharing ♥️♥️♥️ please keep those every informative videos coming 🙏🏽🙏🏽❤️❤️❤️❤️♥️♥️❤️🙏🏽❤️❤️🙏🏽❤️❤️❤️❤️❤️❤️❤️❤️

  29. @angieosinski7519

    Great video Sandra!! Love all of your recommendations. I’ve bought several of your recommendations. I wear a tee shirt wrapped over my shoulders like you do. Love the pop of color. Could you let me know where you bought the one you have on. I need that color!!!

  30. @carollarochelle655

    Thank you, Sandra. I really needed this as a pep talk. I’ve had several different problems and was starting to give up. It can be overwhelming. Now I feel like I will start walking again and try chair yoga at least. Love, love, love your blog!!

  31. @leadmetopeacejeanie

    I just loved this video, Sandy! It was so good to meet you and watch your patch, patch patching! I am going to take your suggestions and go with them! Have a wonderful weekend! Love, Jeanie xxoo

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