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California Gardening: Hummingbird Tree Leaves (Agati Keerai / Avisa) Recipe: Nutritious & Protein-Packed Greens!



Discover the incredible health benefits of hummingbird tree leaves, known as Agati Keerai or Avisa, with this delicious and nutritious recipe! In this short video, we show you how to prepare a simple yet flavorful dish using these protein-packed greens. Agati Keerai is not only rich in nutrients but also offers numerous health benefits, making it a fantastic addition to your diet.

We begin by introducing the hummingbird tree leaves, highlighting their unique nutritional profile, which includes high levels of protein, vitamins, and minerals. These leaves are a staple in many traditional cuisines and are known for their ability to boost immunity and promote overall health. Our video walks you through the step-by-step process of preparing this healthy recipe, from cleaning and chopping the leaves to cooking them to perfection.

You’ll learn how to combine Agati Keerai with other ingredients to create a flavorful and wholesome dish that’s both easy to make and satisfying. Whether you’re looking to add more greens to your diet or explore new and healthy recipes, this video provides the perfect inspiration.

Watch this video to learn how to make a nutritious and delicious Agati Keerai (Avisa) recipe that your whole family will love!

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