Maybe it seems impossible to grow food in your garden if you’re eating the Gundry way. After all, foods like peppers and tomatoes are off limits. But good news, green thumbs: there’s plenty you can grow (and eat) and STILL stay healthy.
Thanks, I let my garden grow over with grass since starting this program I used to plant all the night shades you mention. I kind of miss them . I looked forward all year to the taste of a summer home grown tomato. The Herb garden will get me back in the swing of growing again.
Awesome video. Thanks to you i have changed my diet and regained health. What do you think about common purslane? I have tonnes of it in my garden. Everybody disposes it as weed, but in the morning I saute it before adding eggs. The taste is out of this world.
Your disciplined presentations reflect your intelligence and commitment. You pulled me in. My first year perhaps 75% in line, and this year over 95% on track. I think this is the smartest task I have ever taken on. I'm not over weight , but hyper with high blood pressure. I observe and sense my improved health as a senior on your diet.
Lovely and practical tips for enjoying delicious and healthy foods. Especially, I don't know it's so easy to grow green onions and celeries. I think anyone can do these.
Sorrel & chard are astronomically high in oxalates. Not a good recommendation for anyone, let alone people with health problems, or those looking to achieve longevity.
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Thanks, I let my garden grow over with grass since starting this program I used to plant all the night shades you mention. I kind of miss them . I looked forward all year to the taste of a summer home grown tomato. The Herb garden will get me back in the swing of growing again.
Mouth watering video ! Thanks doc !
Inspiring! Fresh herbs would be great.
Awesome video. Thanks to you i have changed my diet and regained health. What do you think about common purslane? I have tonnes of it in my garden. Everybody disposes it as weed, but in the morning I saute it before adding eggs. The taste is out of this world.
Your disciplined presentations reflect your intelligence and commitment. You pulled me in. My first year perhaps 75% in line, and this year over 95% on track. I think this is the smartest task I have ever taken on. I'm not over weight , but hyper with high blood pressure. I observe and sense my improved health as a senior on your diet.
Lovely and practical tips for enjoying delicious and healthy foods. Especially, I don't know it's so easy to grow green onions and celeries. I think anyone can do these.
Thanks for watching! Are there any health topics you'd like to know more about? Let me know in the comments below
– Dr G
Sorrel & chard are astronomically high in oxalates. Not a good recommendation for anyone, let alone people with health problems, or those looking to achieve longevity.
Would you still eat fruits like zucchini when they are in season?
Thank you 🙏🙏🙏🙏🙏🙏🙏for sharing this awesome herbs 🌿 🌿 🌿🌿🌿🌿🌿🌿tips👏👏👏👏👏👏👏👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻👋🏻
You have changed my life forever! THANK YOU!