Evidence-based: https://www.healthnormal.com/foods-to-avoid-with-arthritis/
Arthritis is the most common cause of disability in the United States. Believe it or not, nearly half of all adults will have arthritis by age 65!
If you have arthritis, it’s important to eat a balanced diet that includes plenty of fruits and vegetables along with other foods known to reduce inflammation, such as whole grains, nuts, seeds, and fatty fish like salmon.
However, there are many foods that you must avoid to prevent the inflammation of the joints from getting worse. In this video, we are going to be talking about 9 foods you need to cut off if you suffer from this condition.
HealthNormal: https://www.healthnormal.com/
Timestamps:
Intro – 00:00
1. Gluten – 01:07
2. Red meat and processed meat – 02:01
3. Added sugars – 03:12
4. Alcohol – 04:12
5. Highly processed foods – 05:31
6. Foods high in salt – 06:17
7. Certain vegetable oils – 06:52
8. Foods high in AGEs – 07:56
9. Dairy – 08:45
Healthier ways to eat if you have arthritis – 09:42
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#Arthritis
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10 Comments
I use enemas and essential oil suppositories for joint pain and arthritis.
JUST STOP EATING,AND YOU'LL BE FINE.
good information
Suffering from ankylosing spondylitis
1. Gluten
2. Red meat
3. Sugar
4. Alcohol
5. Processed foods
6. Salt
7. Seed oils
8. Age s
9. Dairy
Allopurinol n colchicine
Stop dairy, but be sure to get your vitamin D from milk.
I eat alot of peanut butter. Didn't know it would be so beneficial to me. Thank you.
How to Take Care of Yourself ???
best answer: avoid eating foods
THANKS FOR THIS INFORMATION