Gardening Supplies

My Winter Self Care Routine | hair, skin, mind & body



MENTIONED IN THIS VIDEO
Top I’m Wearing: https://rstyle.me/+NbMWAuVrWOtK4MYgPEMqRQ
Sunscreen: https://rstyle.me/+vIVQG6vfuR-uA8gUco68_w
Moisturizer: https://www.dermaplusskin.com/shop/p/moisturizer
Body Lotion: https://rstyle.me/+pRAEV6dfQ3PnZ8hX80PGkw
Grapeseed Oil: https://rstyle.me/+pRAEV6dfQ3PnZ8hX80PGkw
Florastor Probiotic: https://rstyle.me/+BxCvQUuSODNd6JW5AVmLGg

Books Mentioned:
A Secret Kept
Every Last Secret
Then She Was Gone

Podcasts Mentioned:
Dr. John Delony
Emotionally Online
Wondery
Wait, Wait Don’t Tell Me
Invisibilia (not mentioned)

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Timestamps:
00:00 Introduction
1:50 Skincare
6:38 Haircare
9:35 Mental Care
12:57 Body Care

Track: Ikson – Yellow [Official]
Music provided by Ikson®
Listen: https://youtu.be/QuueV3_BZKM

23 Comments

  1. Lovely, thank you for your dedication and thoughtfulness!

  2. My selfcare for me is reading a good book, with a cup of ☕ or 🍵! Listening to relaxing music, taking a nap, working out, watching your videos and other positive videos on mental health and selfcare! Just relaxing with a glass of 🍷 sometimes. Looking out my window on a snowy day sipping my ☕! Thanks for all of your tips today! I😊 really love the selfcare tips!

  3. Love all your content !! Can you name the products you use like shampoo, hair mask, hair oil, face wash, toner, femenino wash, and fragrance ??? Also can you do an updated makeup routine ? Xoxo ❤

  4. The story of the tulips cracked me up🤣🤣🤣. It's great that you apologized to it,, it will grow and you will be amazed when the result comes out. You definitely have green hands for everything: skin care, self care, physical care and the like. Congratulations for trying new things.👏🏼👏🏼 You are inspiring me. Thank you so much and keep up the good work. 👍🏼🌻🎁💕🙏🏼😀

  5. Yes, moisture is so important ladies, hair, skin! Encourage your S.O.'s and husbands as well – we all know they forget to take care of themselves too lol. I definetly have wanted to get into reading again I think I will find a romance or mystery. And I am going to start working out again, just have to get a couple of things. Great video Felicia!

  6. I really enjoyed this video. I really related to it. Very aging millennial friendly. I also hold tension in my back and shoulders and I recently decided to get massages to improve my muscle health. Looking forward to the gardening video.

  7. “the body keeps the score” is amazing. I “read” it on audible last winter! I think you’ll enjoy it. 😊

  8. I use glossier for my skin everyday and it makes it so smooth! My lips get easily dry so I wear lip balm or gloss. EOS is a good brand to chose. Mental care is something I struggle with, and I've been struggling with it more because things have been rough at work! But I find things like tap dancing, going to the gym, and making bracelets for my Etsy shop to be helpful! I struggle a lot with confidence but lately I've been focusing on getting better at dancing, working out more, and expanding my skillset for my career in the future. It has helped me a lot and I am kicking imposter syndrome in the butt!! They may not sound like the most relaxing of things but they really have helped me.

  9. Awesome video! I definitely needed this self care content. I keep saying I’m going to start lifting weights, but don’t. Getting in track!

  10. You should check out Jasmine Gilroy – she’s a Black woman who does romance novels

  11. Loved this! A video idea I'd love to see is a video about how to have a 9 to 5, and still have a balanced lifestyle! I feel like so much content I see is people who dont work 9 to 5s but I'd love tips on how to still have routines, and fun in your life!!! So happy your back!!!

  12. Omg your mini trees look so cute lined up in the back 😍💕🎄

  13. Living in Scandinavia where we currently only have 7 hours of sun per day, These advice are really needed! Thank you

  14. Its already been snowing, and -8 degrees here (17 farenheit) in the UK so winter BEEN here already lol but this video is so helpful. I've been so lazy with my winter self care routine…my skin is dying, even my plants. I've been layering up with the cerave healing ointment on top of my skin, lips and hand, as well as adding avocado oil to my regular body lotion which just doubles up the moisture! AND omg lactic acid body serums (like ameliorite) helps so much with dryness, dead skin and KP.

    Please do a video focused on your hair – like what hair mask you use, how you maintain your hair when you're not straightening it, how you do scalp care…

    The body keeps score is amazing. It helped me alot in self-therapising.

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