How To Grow Muskmelon/Muskmelon Care/ Pumpkin Growing In Terrace garden #muskmilon #ytshorts #shorts #subscribe #rohinilifestyle
Muskmelon is a type of melon belonging to the Cucurbitaceae family. Its scientific name is Cucumis melo var. Cantalupensis. Muskmelon, also referred to as ‘sweet melon,’ got its name from its strong musky smell. It is a yellow-colored fruit with tempting sweetness and a pleasant aroma. Muskmelon is said to have its origin most likely in a region from India to Africa. It is a summer fruit and is best in April to August.
Muskmelon is high in water content, which keeps your body hydrated in the hot summer season. It also cools the body and protects it against heat. It ensures a good supply of essential vitamins and minerals.
Muskmelon can help improve and strengthen the immune system, making it easier for the body to fight diseases. It is rich in Vitamin C and Vitamin A that boosts immunity by stimulating the white blood cells in the body. Vitamin A and phytochemicals help to keep your gut healthy. Your gut health is directly associated with your immune system.
Since muskmelon is rich in vitamin A, it is beneficial for your eye health. It helps improve your eyesight and prevent cataracts. Studies have proved that regular consumption of foods with high vitamin content can reduce the risk of developing cataracts by 40%
These melons are rich in potassium which controls blood pressure, thus keeping your heart healthy. They are also rich in a compound called adenosine which is beneficial for the heart as it has blood-thinning properties. It prevents blood clotting in the cardiovascular system.
Muskmelon has a high fiber and water content, which makes it an essential fruit for gut health. The fiber content in muskmelon helps in regulating proper bowel movements with a calming and cooling effect on the stomach.
Vitamin A present in muskmelon can stimulate the production of sebum that helps in keeping your hair healthy. When you directly apply muskmelon pulp to your scalp can help boost hair health, resulting in long, lustrous hair.
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