Katuk: A Nutritious and Medicinal Shrub Native to Southeast Asia”

“Katuk (Sauropus androgynus) is a shrub native to Southeast Asia that is highly nutritious and medicinal. It is cultivated in tropical climates for its edible leaves, flowers, and seeds. The plant thrives in tropical climates in lowland rainforests where it grows between 4-6 feet tall. Katuk is a good source of vitamin K and about half of its nutrition is protein. The tender shoots, flowers, small fruit, and seeds of the Katuk are eaten in Asia, both raw and cooked. The plant is cultivated in shaded areas, irrigated frequently, and fertilized to produce rapidly growing tender tips that are similar to asparagus. However, excessive consumption of raw Katuk leaves or juices has led to chronic lung problems. Growing a Katuk shrub is relatively easy, provided you live in an area of moist, hot conditions or can mimic such conditions in a greenhouse.”
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https://youtu.be/IqnptLZ4UhI?si=62A_PzHQtatVAuqL https://youtu.be/lwffBOgsMkI?si=KmmF3hhU1nVFbz87
# Katuk, # Gardening , # Forest, # Sauropus androgynus