Favourite edible flower

#daylily #wildedibles #flowers

Always do your own research before consuming plants/herbs.

Remove the anthers before consuming: stir fry fresh or sun dry for later use (rehydrate for soup recipes or steamed chicken recipes

Nutritionally daylily buds and blossoms have almost as much protein as spinach (3.1 grams compared with 3.2 grams), more Vitamin A than string beans and about the same amount of Vitamin C as orange juice.

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